MONDAY
POWER UP - UPPER BODY

5am
6am
6.45am
9.15am
5.30pm
6.15pm


TUESDAY
PICK ME UP - HYBRID

5am
6am
6.45am
9.15am
5.30pm
6.15pm


WEDNESDAY
POWER UP - LOWER BODY

5am
6am
6.45am
9.15am
5.30pm
6.15pm


THURSDAY
PICK ME UP - HYBRID

5am
6am
6.45am
9.15am
5.30pm
6.15pm


FRIDAY
POWER UP - FULL BODY

5am
6am
6.45am
9.15am


SATURDAY
PUSH THE LIMIT

8am - PUSH THE LIMIT
9am - BOXING


OPEN GYM

Note: Open Gym will not be accessible while group fitness classes are on.

MON : 7.30am-9.15am/3pm-5.30pm
TUE : 7.30am-9.15am/3pm-5.30pm
WED : 7.30am-9.15am/3pm-5.30pm
THUR : 7.30am-9.15am/3pm-5.30pm
FRI - 7.30am-9.15am