Fit Space Services

Fit Space offers a smart approach to fitness. Our aim is for all clients to be injury-free, fit, healthy, well-toned and enjoying our varied training and coaching options.

At our Woollahra clinic we provide:

1. Injury Prevention Screening – to find out exactly what is, or could, cause you niggles, aches and pains
2. Posture & Fitness Coaching – to improve your posture, reduce any pain you are experiencing, decrease your likelihood of developing new injuries and provide ongoing fitness plans
3. Core conditioning – work one-on-one with our experienced trainers to get the posture and the flat stomach you’re looking for
4. Massage and naturopathy are provided by our colleagues in Woollahra

Read more about our Indoor Services..

You can join us in Centennial Park, the Domain and other great parks for:

1. Personal Training – to whip you into shape
2. Group training – to make getting into shape more fun

Read more about our Outdoor Services..

We can also help you at work.  Our corporate services include:

1. Bespoke presentations on health, fitness and nutrition
2. Regular group training, either outdoors or in your boardroom
3. Special event training for conferences and team-building days

Read more about our Corporate Services.