• $7 billion in sick leave
• $35 million in stress leave
• $900 million in back injuries alone
Fit Space strives to get the best possible results for you and your team. See your staff smile, get great exposure for your business and dramatically improve morale and energy levels. We have a health and fitness solution for each member of your team, so give training with Fit Space a go!
We’ll meet at a park convenient to your office and put your team through their paces, improving strength, fitness, flexibility and ultimately productivity. 45 minutes, 1 hour, one, two or three times a week.
Group size is limited to twelve participants per trainer, so you know your staff will be treated as individuals within the group.
You know sitting at a desk is affecting your posture, so what are you going to do about it? Stretch and strengthen is a 45 minute program designed to take place weekly, either as a 12 week program or ongoing.
Your staff will benefit from reduced back and neck pain, improved posture, greater range of motion and a flatter stomach! |
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Get out there and show us all what your team is made of. Everyone wants a little taste of success, whether that is a winning time or simply crossing the finish line. The satisfaction of finishing your first event is hard to beat. And as a result of your training you will also achieve weight loss, muscle tone and increased energy.
We will train you for the event of your choice…. City2Surf, Half Marathon, BRW Triathlon, even Everest! With our focus on fun, injury prevention and motivation, there is no better time to start.
We would love to assess the health and fitness of your team then recommend a time and cost-effective solution.
Assessments include:
• Body Fat
• Body Mass Index
• Posture Analysis
• Flexibility
• Core Strength
We can also refer your staff for a full health risk profile and your office for an ergonomic analysis. |
A healthy workplace is a productive workplace. 
